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Pollydots Services

Do you find yourself trapped in a state of unwanted stress or depression? Would you like to take control of your life?

Our minds are extremely powerful, yet many people don’t realise that they have the potential to change their thinking, instead of dwelling on negative beliefs that hold them back.

Hypnosis is a powerful method of managing anxiety, pain, depression; even physical functions. Instead of a mere change in post-perception processing, it involves a reprogramming to perceptual response.

Hypnotherapy is recognised by health and medical organisations in the UK, including the National Institute for Health and Clinical Excellence, the UK Council for Psychotherapy, and the Complementary and Natural Healthcare Council. According research obtained by Cancer Research UK, a considerable amount of cancer patients have reported a positive experience with hypnosis.


Pollydots Hypnotherapy Services

The hypnotherapy treatments I offer are fully customised to your needs and individual circumstances. Whether your goal is to stop smoking, lose weight, banish stress, manage your emotions or eliminate a fear or phobia, hypnosis can help you achieve results.

Find out about my hypnotherapy services.


Pollydots Hypnobirthing Services

Giving birth need not be a daunting prospect. Hypnosis during labour is helping an increasing number of pregant women to have a natural birth that is shorter, more comfortable and free of pain relief.

Learn about my hypnobirthing services.